Gale Bernhardt has been instructing and coaching athletes since 1974.

In Female Cyclist: Gearing Up a Level she shows women cyclists how to select and customize their bikes, design an optimal-performance plan, and meet their riding goals.

She includes important information about women’s health and nutritional needs, and tips to make cycling more comfortable.

• Author: Gale Bernhardt
• Publisher: VELO PRESS
• Format: PAPERBACK
• Pages: 340
• Weight (k): 0.6
• Size: 200mm X 140mm
• Released (Aus): 07 Mar 2003