Get into better shape, improve your balance and concentration skills with the Torpedo7 Indoor Roller Trainer.

There is an old saying: "An hour on the trainer is worth two on the road". One possibility is that when you are on the road, you ease up when you are freewheeling down a hill, drafting, or half wheeling in a group. On the trainer, you are at a constant cadence (rpm), which is not your normal style.

The Torpedo7 Indoor Roller Trainer is the perfect solution to you wet weather blues. Made from quality materials and foldable for storage convenience the indoor roller trainer allows for easy indoor training or warm-up or down before and after cycling events, and to safely raise your heart rate and gradually warm up cold muscles.

Rollers VS Trainers?

There are a number of benefits to riding rollers instead of a stationary bike. Most importantly, you get to ride your own bike unlike a stationary bike at the gym. Both rollers and indoor trainers allow you to train using your own bike with the same geometry as you would during the season, eliminating the adjustment phase of getting back onto your bike outdoors. However with rollers, both wheels on your bike will be rolling which will help you to develop two key things, balance and handling skills.

Your balance will improve as you must remain upright while continually pedaling on a very limited surface area. As a result, various stabilizing muscles required for good balance will develop and become stronger. On rollers you are forced to ride in a straighter line translating into stronger handling skills when you head outdoors in the spring. You will be less likely to ride all over the road, making you more confident in large groups. Another benefit includes better pedaling technique. While riding rollers it is imperative that you remain relaxed while pedaling smoothly and consistently. This will translate to more efficient outdoor pedaling.

Specifications

• Frame: Aluminium
• Rollers: 85mm Aluminium
• Bearings: Sealed
• Wheelbase: Adjustable
• Foldable
• Weight: 6.5 kg