Polar F7 heart rate monitor. Helps you stay motivated when training ! The Innovative F7 is all the encouragement you need. A complete, all-around training computer for tracking calories, exercising smart and staying motivated.  Thanks to the unique OwnZone function it tells you how hard to train to get optimal results based on your current physical condition. You can check the calories you’ve burned, too. Includes Polar’s WearLink, a comfortable, soft, fabric chest strap, normally only available with higher-end Polar watches. Its so much more than just another heart rate monitor, the fully featured Polar F7  will help you toward your exercise goals! 

Choose from Men’s (Blue) or Women’s (Silver) options in the drop-down menu’s above.

Features:

• Time of day
• POLAR OwnZone® - User definable OwnZone function. Determines personal heart rate limits for an exercise session
• POLAR OwnCal® - Counts and displays calorie expenditure
• POLAR OwnCode® - Prevents cross talk from other heart rate monitors
• Wireless ECG accurate heart rate
• Target zones with visual and audible alarm
• Average heart rate of total exercise 

Detailed features of Polar F7 heart rate monitor

•     Automatic age-based target zone (% Max or bpm)
•     Backlight
•     Graphical target zone indicator
•     Heart rate (displayed as % of maximum heart rate)
•     Heart rate (displayed as bpm)
•     HeartTouch™, button-free operation of wrist unit
•     KeyLock
•     Manual target zone (% / bpm)
•     Sound volume level setting
•     Visual and audible alarm in target zones
•     Water resistant - 50m - ok for surface swimming

Data transfer

•   SonicLink (PC with a sound card and microphone required - see bottom of page)
•   UpLink (PC with a sound card and headphones/dynamic loudspeakers required)

Computer connectivity

• Edit wrist unit settings with Polar UpLink Tool and transfer them to your Polar product (UpLink)
• Transfer exercise data from wrist unit to polarpersonaltrainer.com via Polar WebLink
  (SonicLink/Infrared)
• Transfer logos from Polar web site to wrist unit (UpLink)

Polar exercise features

•     Average heart rate of total exercise
•     Exercise Date
•     Fitness Bullets (at 10 minutes in target zone)
•     HR-based target zones with audible alarm
•     HR-based target zones with visual alarm
•     Polar OwnCal®
•     Polar OwnCode® (5kHz)
•     Polar OwnZone®
•     Wireless ECG accurate heart rate
•     ZonePointer

Recording features

•     Average heart rate
•     Calorie expenditure (Exercise/Weekly/Total/Fat%)
•     Distance (total)
•     Exercise Time (total) - total
•     Exercise file info page with date and time
•     Fitness Exercise Diary
•     Maximum heart rate
•     Number of exercise files (with summaries) - 12
•     Target zone limits
•     Time spent within your selected target zone

Transmitter belt

Comes complete with Polar WearLink®+ 31 coded transmitter (replaceable battery)

Watch features

•     Date and weekday indicator
•     Low battery indicator
•     Time of day (12/24h) with alarm

Cycling features

• Bike, handlebar mount - available separately (subject to availability)